SPAGHETTI SQUASH WITH PESTO INGREDIENTS • 1 medium to large spaghetti squash • 3 Roma tomatoes, seeded and diced • ¼ cup Pesto • Extra virgin olive oil & Parmesan cheese, optional INSTRUCTIONS 1. Poke a few holes in the skin of the uncut spaghetti squash with a fork. Place entire uncut squash in the […]
Ways To Help Avoid Weight Gain During The Holiday Season
The holiday season is all about celebrating, being with family and indulging in your favorite treats! Here are some tips and tricks for battling those holiday temptations. Buy smaller plates if you are hosting a get together. Using smaller plates makes us feel like we have more food on our plate. Eat before you go […]