10 Ways to Reduce Body Fat Percentage Here are some tips from the LIVESTRONG website to help you drop the pounds and slim down your waist line. Clean Up Your Diet— Abs are made in the kitchen. So the first step to any fat-loss plan starts with improving your diet. Start with cutting out processed foods, […]
Homemade Hummus Ingredients: 2 cans Garbanzo Beans (drained) 2 tbs. Tahini Paste 3 Garlic Cloves (if you like more garlicky taste you can add more cloves) Salt to taste (easy on the salt; add as needed) 1-2 tbs. Lemon Juice (depending on your taste bud) Paprika Olive Oil Directions: Mix all the ingredients together in […]