Ingredients: 2 medium sweet potatoes, peeled and cut into a fine 1/4″ dice 2 shallots, finely sliced 1 red bell pepper, cut into a fine 1/4″ dice (optional) 2 – 3 cups frozen or fresh kale 1 tsp cumin 1 tsp paprika Pinch red pepper flakes Kosher salt Freshly ground black pepper 4 eggs Extra […]
2019 has finally arrived and with the New Year comes the pressure to think up some kind of resolution to improve your life. We often treat it as a blank slate to start fresh and really get after our goals. However, by the time January 30th comes around, our motivation has dwindled down to nothing […]
Hilda has been one of the most dedicated and hard working members since our program began. You can always count on her to show up for class, even it means braving the elements to travel from building to building. Her energy and positive attitude always makes workouts fun! Keep it up Hilda! What motivates you to get in […]