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Updates to Portal

On May 6, you will experience the most updated version of the Elevation Portal! Upon logging in, you may use the TOUR feature to explore some awesome updates!   Here’s what you can expect: MY PROFILE is no longer it’s own page but rather a slide-in sidebar from the right. User can then select from […]

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Tip of the Month – How Keeping a Journal Could Change Your Life

“Keeping a personal journal, a daily in-depth analysis and evaluation of your experiences is a high-leverage activity that increases self-awareness and enhances all the endowments and the synergy among them.” — Stephen R.Covey If you’re struggling to make your new habits stick or to start each day on a positive note, introducing journaling into your […]

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Recipe of the Month – Twice Baked Sweet Potato Egg Boat

Simple.Healthy.Delicious What more could you ask for? Time to mix up your breakfast with this quick and easy recipe! Ingredients: 1 small sweet potato, roasted and still hot from oven 1 teaspoon ghee salt and pepper, to taste 1 egg 2 pieces bacon, cooked and crumbled 1/3-1/2 ripe avocado, sliced parsley and/or green onion, chopped, to garnish […]

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Mission SlimPossible 2019 Results

Our 4th Annual Mission SlimPossible Body Fat Challenge here at Arrow has come to a close. We were blown away by everyone’s commitment and hard work over the last few months! We saw some amazing transformations and positive change among the group of finishers. Thanks again to everyone that participated. Keep working hard and start setting […]