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Homepage > June 2019
meatloaf
June 5, 2019  |  By user  |  In Diet, Recipe

Recipe of the Month – Orange Ginger Turkey Meatloaf

  Meat loaf often gets a bad rap for being heavy and unhealthy. Not this 300-calorie version with Asian flair from hoisin sauce, scallions and carrots. A fresh orange-laced salad seals the deal.   Ingredients 1 orange 1 slice whole-wheat bread or 1/2 cup whole-wheat bread crumbs 1 large egg white 1 tbsp. fresh ginger 2 clove garlic Kosher salt […]

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shutterstock_431001934
June 5, 2019  |  By user  |  In Advice

Tip of the Month – Simplify to Succeed

It’s out there and you can see it in your mind, that goal you’ve been dreaming of. Maybe it’s to fit back into those   skinny jeans or to blow people away at an event later on this year. You feel like you’re doing everything you can with your busy schedule but your efforts have been […]

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