Copy of Break Free from Quarantine 5K – Website Pop up!

Elevation Break Free From Quarantine Virtual 5K

Elevation is excited to announce our first Virtual run/walk 5k – BREAK FREE FROM QUARANTINE 5K! We’ve created this program to get our centers involved across the US to get moving and raise awareness for Feeding America. To Join:  Register for BREAK FREE FROM QUARANTINE 5K (walk/run) before June 30th, 2020 by visiting Register […]


Oatmeal Peanut Butter & Banana Smoothie

June Recipe of the Month Try this creamy Oatmeal Smoothie with peanut butter and banana. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious! INGREDIENTS 1/4 cup old-fashioned oats or quick oats  1 banana — chopped into chunks and frozen  1/2 cup unsweetened almond milk  1 tablespoon creamy peanut butter  1/2 tablespoon pure maple syrup — plus additional to taste  1/2 teaspoon pure […]


May Virtual Specialty Classes

Email fitnesscenter@arrow to reserve your spot TODAY or sign-up starting 9 am through the fitness center portal: Go to and sign in to your account.  From the dashboard screen, find Upcoming Group Fitness Classes and select the class you are interested in.  Class sign-ups start at 9 am the business day before.  Members that have signed […]