Download & Win! STEPS: Download the Elevation app and get entered in a raffle, where two lucky winners will get $50 gift cards. If you previously downloaded the app, you are already entered into the raffle! Search “Boost By Elevation” in the app store or scan the QR code and select Boost Mobile App for […]
Read the flyer below – for more info email Sedona.Wyse@arrow.com!
ARROW FITNESS CENTER NEWSLETTER 9/2021
Meet Troy Miller! You might recognize Troy’s name from the top 5 most check-ins sign at the fitness center front desk! Troy was back in the fitness center the first week we reopened and continues to get his morning or lunchtime workouts in (sometimes both in one day!). We are proud of Troy for making […]
Join us starting at 11am MST on September 16th for a workshop series that will help you FALL BACK into your wellness routine! Mastering Motivation (Sept. 16th)Stress Less (Sept. 23rd)And Born to Sleep (Sept. 30th) To sign up, please login to your portal account, locate the ‘Elevation LIVE’ tab on the left hand side bar, and click on […]
To sign up, please log in to your portal account, locate the ‘Elevation LIVE’ tab on the left hand side bar. TOPICS COVERED Basics 101 | Pro Tips | Safety Tips | Equipment | Hydration Tips WEDNESDAY, SEPTEMBER 15TH 1pm PT 2pm MT 4pm ET
Themed Barre Class with Michelle Pottratz Thursday, September 23rd @7:30AM PT, 8:30AM MT, 10:30AM ET How to Join: Head to www.elevationportal.com. Login to the portal. Click on the “Elevation LIVE” tab on the left-hand side of your dashboard. Click on the class you want to participate in. Click register. Enjoy your class!
To sign up, please log in to your portal account, locate the ‘Elevation LIVE’ tab on the left hand side bar. TUESDAY, SEPTEMBER 21ST1:30PM PT, 2:30PM MT, 4:30PM ETELEVATION LIVE CALENDAR
Are you working on site @ arrow? Check out these 3 quick and delicious salad bar options. Create these recipes at home or employees working at the Centennial buildings can create the recipes below in the Dry Creek & Panorama cafeterias. Greek: Leaf of Choice, Chicken, Feta, Tomato, Cucumber, Onion, Vinaigrette of Choice Southwest: Romaine, […]
Kettlebells are an excellent way to increase the external forces applied to the body and activate body-wide adaptive responses that lead to greater strength, speed and agility. The Full-Body Kettlebell workout is exactly what it says. You will feel the results on your muscles, tendons and core from the very first time you do this […]