Tip of the Month
Mix it up for March!
This month we will be mixing it up with a new challenge! This month every week day we will have a workout of the day. As the month goes on, the workouts get a little more challenging. Each day completed will be an entry to a raffle to win 1 free personal training session and […]
March 2022 Group Fitness Calendar
Special Elevation Fitness Class
Cooking Thai Spring Rolls w/ Nicole
Save the Dates!!
Recipe of the Month
Another Great Workout of the Month from Darebee.com
Recipe of the Month- A Cozy Crock-Pot Chicken Noodle Soup Recipe
INGREDIENTS 1 lb. boneless, skinless chicken breast 3 stalks of celery, sliced 3 carrots, peeled and sliced 1 medium onion, diced 2 garlic cloves, minced 1 tbsp thyme 1 tbsp rosemary 1 teaspoon salt 8 cups chicken stock 8 oz. egg noodles Directions Add the chicken, celery, carrots, onion, garlic cloves, thyme, and rosemary into […]