Super charge your breakfast with this delicious and healthy option by
prepping it the night before!

Prep Time: 8 hours

Ingredients: (Serves 2)

• 3/4 cup Oats (Gluten-Free)
• 3/4 cup Unsweetened Almond Milk
• 1 tbsp. Ground Flax Seed
• 1 tbsp. Maple Syrup
• 1/2 tsp. Cinnamon
• 1 Zucchini (grated – about 1 cup)
• 2 tbsp. Hemp Seeds
• 1 Banana (sliced)

Directions: 

• Mix together the oats, almond milk, ground flax seeds,
  maple syrup, cinnamon, zucchini, and hemp seeds in a large bowl.  Cover the bowl, and then put it in the
  refrigerator overnight.  
• In the morning, take a cereal bowl and put about half of the overnight oats in the bottom (save the other half for following day). Add 1/2 of a banana, sliced. Sprinkle with cinnamon, and enjoy! If you’d like to take it on the go then store it in a mason jar.

NOTES: These are great both hot AND cold! Simply put it in the microwave for 30-90 seconds to warm it up if
desired.

Nutrition Facts (Per Serving)

Calories: 310

Carbohydrate: 50g

Protein: 8g

Fat: 9g

Fiber: 8g