Are you wondering where you can get fitness equipment for your home? We thought it would be great to put some resources together for you so you can continue to stay active and work towards your health goals!
Common Household Items You Can Use If You Don’t Have Weights:
- Books – In a shoebox, in a backpack or a reusable grocery bag
- Canned goods
- Gallon of water
- Laundry Detergent
- Bag of Potatoes, Onions etc.
- Outside steps (step ups, box jumps, tricep dips)
- Coffee table