Create a FREE account and get started today! Click here to join >> https://www.elevationportal.com/register We are happy to announce that the Arrow Fitness & Wellness Portal is now open to remote employees for FREE. Employees outside the Centennial, Colorado offices now have access to: Virtual fitness classes Health, fitness & nutrition webinars Elevation Station, on-demand classes […]
Greek-Style Lemon Chicken Soup Enjoy this Greek-Style Lemon Chicken Soup from https://broccyourbody.com/2019/04/05/instantpot-greek-style-lemon-chicken-soup/#wprm-recipe-container-1103
5 Elements For a Successful Fitness Routine By creating a fitness routine you provide yourself with a structured approach to gaining and then maintaining a strong, healthy body and a strong healthy mind.[1] Creating a structured fitness routine, of course, is easy. All you need is a coach, a nutritionist, several trainers who will design specific […]
Want killer arms & back for Halloween? Follow this 30 day challenge. Upper body strength requires patience, persistence and perseverance. The Back & Arms Challenge helps you create consistency in your approach, activate the body’s adaptive response that helps muscles get stronger and gives you a handy means of tracking your workouts over a 30-day […]
Join us this month in a wellness challenge! -Read a book -Read an article -listen to a podcast -Listen to book Send us a small description (2-3 sentences) about it. Each summary will get you 1 raffle ticket to win an Amazon Fire 7 tablet! Sign up by Oct 11th @ arrowfitness@arrow.com
How to Register:Step1: Sign in to your Portal Account at Elevationportal.comStep2: Locate the ‘Elevation LIVE’ tab on the left-hand sidebar.Step3: Go to the corresponding day/time to locate the class you would like to sign up for!