Kristen is joining our team as Arrow’s new Fitness Specialist!
Get to know Kristen a little bit here or better yet, take one of her group fitness classes. She can’t wait to meet you!
How did you get your start in health and fitness?
“I was a soccer and tennis athlete growing up and wanted to keep up my active lifestyle in college, which is when I started doing “gym-style” workouts on a regular basis. After I found out I could do this as a profession and as a way help other people, I was hooked and began pursuing different fitness certifications.”
Russian twists with a weight.
Favorite Class to Teach:
Any strength and cardio combo class (think H.I.I.T.).
Favorite Class to Take:
Fun Facts about Kristen:
1. She spent a couple years as a preschool teacher
2. Rocky road is her favorite ice cream
3. One day she hopes to hike the Incan Trail in Peru
Welcome Kristen, we are so excited to have you!