ARROW ELECTRONICS FITNESS CENTER
  • HOME
  • OUR CLASSES
  • SERVICES
  • THE TEAM
  • BLOG
  • CONTACT
  • MEMBER LOGIN
  • FAQ
  • HOME
  • OUR CLASSES
  • SERVICES
  • THE TEAM
  • BLOG
  • CONTACT
  • MEMBER LOGIN
  • FAQ
Homepage > All > Member of the Month > Member of the Month: Bernie Jensen
October 10, 2018  |  By user In Member of the Month, Uncategorized

Member of the Month: Bernie Jensen

20180926_070358

Bernie always enters the room with a sense of determination, ready to take on the challenge for the day. Her ability to push herself during workouts is second to none. She not only kills it classes but also in the kitchen cookin up healthy delicious food galore!

What motivates you to get in the gym every day? The ability to walk up a flight or two of stairs without getting winded, the thought that someday I might have visible abs and not just wanting to “let it all go” now that I’m married. I also like the chance to get away from my desk, move my body and get my mind focused on pushing myself in my workouts. There was a time I couldn’t even do a sit up after abdominal surgery and seeing the progress and ability I’ve gained from regular workouts keeps me coming back!

What do you like the most about the fitness center? I’m obsessed with the classes! They are my favorite part of the day. I love that they make me push myself further than I think I can. The group atmosphere of working out is so much fun and I love getting to workout with my friends. Luke is always keeping me guessing with some butt kicking workouts that sometimes make me want to puke or punch him. Then, Jessica’s classes are very sneaky where they seem like they might be easier, but always leave me feeling the burn.

Tell us about your hobbies and interests outside of work? I LOVE cooking, nutrition and overall healthy living! I have a side hustle as a Nutritionist, I am a consultant with a  safer beauty company, and run a blog where I share recipes and lifestyle tips. I love being able to share all of the things I learn to help other people. I love traveling, trying new restaurants and exploring Colorado since there’s so much to see! Currently, my hobbies also include house remodeling since my husband and I have taken on a huge remodel including the entire kitchen, but we are learning how to do it all ourselves and it’s going to be worth the 7 long months (and counting) it’s taking. And let’s be real while I love living healthy, your girl still enjoys having drinks, chips and guac and chocolate. (If you’re interested you can find me at freshorbust.com or on Instagram @freshorbust.)

 

fitness Members Motivation

Article by user

Previous StoryTip of the Month: Multivitamin Supplementation
Next StoryBenefits of Interval Training

Related Articles

  • 1
    February Workout Bingo Challenge
  • 20220114_115451
    Members of The Month!!

Comments: no replies

Join in: leave your comment Click here to cancel reply.

(will not be shared)

Rating*

SEARCH BLOG

FRESH POSTS

  • Elevation June Classes!
  • Exercise Tip of the Month
  • Elevation Classes and Workshops for June
  • Recipe of the Month Kadai Chicken
  • Make Vegetable Sushi Rolls

ARCHIVES

  • June 2022 (9)
  • May 2022 (9)
  • April 2022 (12)
  • February 2022 (11)
  • January 2022 (11)
  • December 2021 (9)
  • November 2021 (10)
  • October 2021 (12)
  • September 2021 (10)
  • August 2021 (13)
  • July 2021 (11)
  • June 2021 (7)
  • May 2021 (11)
  • March 2021 (13)
  • February 2021 (14)
  • January 2021 (8)
  • December 2020 (5)
  • November 2020 (4)
  • October 2020 (18)
  • August 2020 (22)
  • July 2020 (8)
  • May 2020 (15)
  • April 2020 (2)
  • March 2020 (11)
  • February 2020 (5)
  • January 2020 (4)
  • December 2019 (5)
  • November 2019 (6)
  • October 2019 (5)
  • September 2019 (4)
  • August 2019 (6)
  • July 2019 (10)
  • June 2019 (2)
  • May 2019 (10)
  • April 2019 (2)
  • March 2019 (6)
  • February 2019 (3)
  • January 2019 (3)
  • December 2018 (8)
  • November 2018 (5)
  • October 2018 (1)
  • September 2018 (7)
  • August 2018 (4)
  • July 2018 (3)
  • June 2018 (1)
  • May 2018 (5)
  • April 2018 (10)
  • March 2018 (2)
  • February 2018 (2)
  • December 2017 (4)
  • November 2017 (2)
  • October 2017 (2)
  • September 2017 (2)
  • August 2017 (2)
  • July 2017 (4)

TAG CLOUD

#elevationlive #groupexercise #groupfitness #healthyeating #healthyrecipe 2020 2021 at home August breakfast cardio challenge cooking core December diet Elevation Live events exercise fitness food health healthy January member of the month Motivation move of the month Newsletter nutrition october quick recipe recipe of the month Save the Date schedule strength tip of the month upper body virtual weight loss wellness workout workout of the month yoga zumba

INSTAGRAM

Please check the widget data
  • HOME
  • OUR CLASSES
  • SERVICES
  • THE TEAM
  • BLOG
  • CONTACT
  • FAQ

©2016 Elevation Corporate Health.
All Rights Reserved, Privacy Policy