Nutrition Information:

Serving size: 1 mango half

Per serving: 106 calories; 1g fat (1g sat); 3g fiber; 26g carbohydrates; 1g protein; 30mg vitamin C (50% DV); 20mg calcium; 5mg sodium

Ingredients:

• 2 medium ripe mangoes, cut in halves and pitted.
• 2 tablespoons of brown sugar
• 2 tablespoons of flaked coconut
• 2 teaspoons finely shredded orange peels
• 2 teaspoons of finely chopped crystalized ginger

1. Place mango halves in a rectangular baking dish. Combine brown sugar, coconut, orange peels, and ginger in a mixing bowl and sprinkle over mango halves.
2. Bake at 425^oF for 10 minutes or until mangos are hot and topping begins to brown.

SOURCE: http://www.eatingwell.com/recipe/264371/roasted-mangoes-with-brown-sugar-topping/