Check-out Our Services
Here at Arrow Electronics Fitness we offer a wide variety of group exercise classes throughout the week. Classes range from our more fun and exotic classes: Yoga and Zumba, to our more intense and total body classes that are a mix of cardio and strength. Group fitness classes are extremely fun and worth trying at least once; they can also be a great way to spice up your regular workout routine and to be able to get outside your comfort zone in a friendly environment! Reserve your spot below for these FREE classes!
Group Training & Personal Training
Need constant supervision or accountability? Stuck in a rut? Work with one of our certified Elevation Personal Trainers. Whether you're just getting started or looking to take your fitness routine to the next level, Elevation trainers will take you there.
Personal training is available on-site in the Fitness Center, and is a great way to hold yourself accountable, exercise efficiently and learn new skills-all during the workday! Schedule an appointment to get started.
Ever hear the term "you are what you eat”? There is some truth behind that statement, and we’re here to teach you healthy habits that will fuel your body and provide you more energy. Whether you are an avid athlete or just getting started, a proper nutrition plan is the groundwork to take your workout to the next level, getting over that dreaded plateau or eliminating the afternoon drag at your desk. Our certified nutrition coach will work with you to create an eating plan that works with your schedule. We will provide you the building blocks that will keep you on a step by step plan to reaching your goals.
Empowering you to live the life you want. Elevation Coaching delivers customized coaching programs for you. We have proven success in helping clients reach their optimal health, wellness and personal life goals. Life coaching can provide guidance to improving your health and well-being through motivational, goal-oriented conversation. Our Elevation Coaches will consult by telephone, online and in person, providing tailored coaching solutions that work specifically for YOU.
Assess your training progress with periodic body compositions analysis, blood pressure and heart rate measurements, and flexibility training. This is an ongoing free service.