back-and-arms-challenge

Workout Challenge of the Monthūüí™

Want killer arms & back for Halloween? Follow this 30 day challenge. Upper body strength requires patience, persistence and perseverance. The Back & Arms Challenge helps you create consistency in your approach, activate the body’s adaptive response that helps muscles get stronger and gives you a handy means of tracking your workouts over a 30-day […]

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2 DAY HEALTH HYBRID SUMMIT

Join Elevation Corporate Health this October for our HEALTH HYBRID SUMMIT ūüí•  This 2 day summit is filled with hot topic presentations and challenges that will give you the chance to become better and even win a $25 gift card. Join us starting at 9am MST on October 12th where we kick off our first ever Health Hybrid […]

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Back & Arms 30 Day Challenge

Upper body strength requires patience, persistence and perseverance. The Back & Arms Challenge helps you create consistency in your approach, activate the body’s adaptive response that helps muscles get stronger and gives you a handy means of tracking your workouts over a 30-day period. Use it as a foundation to build on in your journey […]

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New Year, New You Challenge Winners!

After 5 weeks of hard work and commitment the Arrow employees that participated lost a total of about 80lbs! Congratulations to all the challenge participants. Winner of the challenge include: Top Female >>> Stephanie Watts with 13lb weight loss Top Male >>> Kiran Vajrala with 10.9lb weight loss Most Steps >>> Jillian Baumer with 627,500 […]