Mix it up for March!
This month we will be mixing it up with a new challenge! This month every week day we will have a workout of the day. As the month goes on, the workouts get a little more challenging. Each day completed will be an entry to a raffle to win 1 free personal training session and […]
February Workout Bingo Challenge
January 2022 Check-In Challenge!
Daily Abs Challenge of the Month
Santa Slim Down Challenge – Dec 2021
PLANKSGIVING Challenge!
We are bringing back the ANNUAL Planksgiving Challenge! Email arrowfitness@arrow.com to sign up and receive the plank tracking sheet. Hold a plank for the time listed. 1 raffle entry for each day completed. Tips on proper plank form will be included in the challenge emails. Gift cards will be awarded to the male & female […]