Arrow Fitness Center New Fitness Specialist!Sedona is an Arizona native who decided to move to Colorado after college. She graduated from Northern Arizona University with her Bachelors of Health Sciences- Fitness & Wellness. She is a certified exercise physiologist that is extremely passionate about the fitness world. Growing up as an athlete, working out has […]
Meet Kristen!
Kristen is joining our team as Arrow’s new Fitness Specialist! Get to know Kristen a little bit here or better yet, take one of her group fitness classes. She can’t wait to meet you! How did you get your start in health and fitness? “I was a soccer and tennis athlete growing up and wanted […]