March 2021 Virtual Group Fitness Schedule

Sign-up for the virtual fitness classes below starting 1 week before at For the virtual live classes below, a Microsoft Teams invite will be emailed to you 10 minutes before the start of the class. Please log onto the class with your mic and camera turned off. If you cannot attend the live class, the […]


Join the Arrow Fitness Center Online for Virtual Fitness Classes

The fitness centers might be temporarily closed but we’ve got you covered. We are offering virtual group exercise classes to all members that are interested! Below is the virtual class schedule, class descriptions, and instructions on how to sign up for classes. To sign-up for the virtual classes go to and sign in to your account.  […]


Meet Kristen!

Kristen is joining our team as Arrow’s new Fitness Specialist! Get to know Kristen a little bit here or better yet, take one of her group fitness classes. She can’t wait to meet you! How did you get your start in health and fitness? “I was a soccer and tennis athlete growing up and wanted […]