Healthy-Holiday-Eating

Tip of the Month – Healthy Holidays 101: Tips, Tricks, and Recipes

The holidays are full of family, friends, great food, and great memories. But they aren’t always compatible with a healthy lifestyle. When the holiday season rolls around, it’s easy to get a little lax on the healthy eating and exercise that we typically maintain. Coupled together, all those festive parties and the stress the holidays can bring, […]

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Recipe of the Month- Healthy Green Bean Casserole

Never fear, this lightened-up green bean casserole is here to help  you save room for pumpkin pie. Forgoing canned cream of mushroom for a quick homemade mushroom gravy, we’d argue this version is healthier and more delicious than the classic. We dig the sautéed and Panko-ed onion topping, but if you can’t part from French’s fried onions, we […]