The fitness centers might be temporarily closed but we’ve got you covered. We are offering virtual group exercise classes to all members that are interested! Below is the virtual class schedule, class descriptions, and instructions on how to sign up for classes. To sign-up for the virtual classes go to https://elevationportal.com/login and sign in to your account. […]
Are you wondering where you can get fitness equipment for your home? We thought it would be great to put some resources together for you so you can continue to stay active and work towards your health goals! Where to Purchase Equipment:Power-system.comSpri.com Common Household Items You Can Use If You Don’t Have Weights: Books – […]
We have pulled together workouts that require no equipment all from Darebee.com. This is another great FREE online resource to keep you active at home. You can start off simple and do one workout a day, or if you are ready for more throw together multiple workouts in one day! Full Body Cardio:Perfect 10 Warrior Queen […]