Join the Arrow Fitness Center Online for Virtual Fitness Classes

The fitness centers might be temporarily closed but we’ve got you covered. We are offering virtual group exercise classes to all members that are interested! Below is the virtual class schedule, class descriptions, and instructions on how to sign up for classes. To sign-up for the virtual classes go to and sign in to your account.  […]


No Equipment, No Problem! Body Weight Workouts You Can Do At Home

We have pulled together workouts that require no equipment all from This is another great FREE online resource to keep you active at home. You can start off simple and do one workout a day, or if you are ready for more throw together multiple workouts in one day! Full Body Cardio:Perfect 10 Warrior Queen  […]