Class Updates: Core & More new time @ 4:30-5pm Cardio Express & Stretch Break new time @ 11:30-12:15pm Full-Body Strength is now 45 min long
Instructor Spotlight – Sue McCormick
Sue has been teaching yoga for 11 years and is very passionate about teaching classes in corporate settings to employees. As an instructor Sue has the great ability to make everyone in her class feel welcome and comfortable. Sue will teach her classes to all yoga levels and will educate all participants on the foundations […]