Elevation Live – 4 Components of a Healthy Lifestyle Seminar
January 2022 Check-In Challenge!
Specialty Live Classes – January 2022
Elevation LIVE Virtual Events Calendar – January 2022
Tip Of The Month – How To Get Back Into Fitness After Illness
How To Get Back Into Fitness After Illness When the worst illness that could affect us was the common cold in winter, exercising while sick was a lot easier to tackle. Covid-19 has changed all that. By introducing a new set of post-illness symptoms and conditions to deal with it has changed the approach to getting back […]
January 2021 Webinar Series
REELING IN THE REALISTICSWEDNESDAY, JANUARY 13TH10AM PST/11AM MST/12PM CST/1PM EST REAL HABITS, REAL RESULTSWEDNESDAY, JANUARY 27TH 10AM PST/11AM MST/12PM CST/1PM EST Sign-up on your fitness and wellness portal or email fitnesscenter@arrow.com to receive the Zoom links and meeting codes.
January Virtual Spotlight Class: Strength & Tone
Jan 8, 202110:00am to 10:30am MST Sign up TODAY on your fitness center portal: www.elevationportal.com/loginOr email fitnesscenter@arrow.com**Recorded version of the class will be available to everyone that signs up!
January 2021 Virtual Fitness Schedule
**NEW CLASSESMonday 4:30 pm MST – Lower Body AMRAP Wednesday 11:30 am MST – Core Conditionings Sign-up for the virtual fitness classes below at https://www.elevationportal.com/login For the virtual live classes below, a Microsoft Teams invite will be emailed to you 10 minutes before the start of the class. Please log onto the class with your mic […]
