Thursday, Sept. 10th, 11-11:30 am WATCH THE RECORDED WEBINAR HERE >>> https://www.youtube.com/watch?v=o-yi3VcRDj4
Cardio & Strength Training Essentials Lunch & Learn
Tuesday, July 21st 12-12:30 PM Join the call here: Join Microsoft Teams Meeting+1 347-352-6882 Conference ID: 130 458 646# Watch the recorded version here >> https://web.microsoftstream.com/video/73ec561c-4ee5-4d6a-8c94-711e2808c382
July 2020 Arrow Fitness Center Newsletter
Pre & Post Exercise Nutrition Virtual Lunch & Learn
HERE IS THE RECORDED LUNCH & LEARN: https://web.microsoftstream.com/video/e87a4a53-0b14-4fe0-858e-cc922371274f