We are bringing back the ANNUAL Planksgiving Challenge! Email arrowfitness@arrow.com to sign up and receive the plank tracking sheet. Hold a plank for the time listed. 1 raffle entry for each day completed. Tips on proper plank form will be included in the challenge emails. Gift cards will be awarded to the male & female […]
Email fitnesscenter@arrow.com to sign-up TODAY!
July 13th – 17th Email fitnesscenter@arrow.com to sign-up for the challenge.
Starts June 12th When’s the last time you tried something new or challenging? Has it been awhile since you stepped outside your comfort zone? Then our A to Z Challenge is for you! Each letter of the alphabet will have a nutrition, wellness or fitness task associated with it. You will have two weeks to […]