Recipe of the Month- A Cozy Crock-Pot Chicken Noodle Soup Recipe

INGREDIENTS 1 lb. boneless, skinless chicken breast 3 stalks of celery, sliced 3 carrots, peeled and sliced 1 medium onion, diced 2 garlic cloves, minced 1 tbsp thyme 1 tbsp rosemary 1 teaspoon salt 8 cups chicken stock 8 oz. egg noodles Directions Add the chicken, celery, carrots, onion, garlic cloves, thyme, and rosemary into […]


Recipe of the Month – Healthified crunchwrap supreme

Ingredients Ground Beef: 1 lb grass fed ground beef 1 tsp chili powder 1 tsp cumin 1/2 tsp kosher salt 1/2 tsp pepper 1/2 tsp paprika 1/2 tsp garlic powder 1/4 tsp cayenne pepper 1/3 cup shredded Mexican cheese Optional: 1/3 cup water 1 tsp tapioca flour or corn starch or 1 tbsp regular flour Crunchwrap: 1 tbsp avocado oil 8 burrito-sized flour tortillas 4 tostadas or 1 bag of tortilla chips 2 ripe avocados optional Shredded lettuce 2 tomatoes diced Shredded Mexican cheese […]