A simple smoothie that you can take on the go! Ingredients for 1 serving: 1 serving 1/3 cup Almond Milk 1/2 cup Plain Greek Yogurt 1 Banana 1 cup Frozen Blueberries Other ingredients you can add or substitute: Strawberries, blackberries, raspberries Chia seeds Protein mix Directions: Place milk, yogurt, and banana into a blender and […]
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June Recipe of the Month Try this creamy Oatmeal Smoothie with peanut butter and banana. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious! INGREDIENTS 1/4 cup old-fashioned oats or quick oats 1 banana — chopped into chunks and frozen 1/2 cup unsweetened almond milk 1 tablespoon creamy peanut butter 1/2 tablespoon pure maple syrup — plus additional to taste 1/2 teaspoon pure […]
Recipe of the Month: Banana-Cocoa Soy Smoothie When you need plenty of carbohydrates and protein, look to this breakfast smoothie-alternative! This recipe has been tagged as “Diabetes appropriate, gluten free diet, healthy weight, high fiber, high potassium, low calorie, low cholesterol, low sat fat, and low sodium.” Ingredients: 1 Banana ½ cup silken tofu ½ cup […]