TRX – Arrow Electronics Fitness Site

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November 26, 2019 | By Jessica Bond | In Events

DECEMBER SAVE THE DATES!

MARK YOUR CALENDARS FOR: Pure Cycle Class Challenge Dec 2nd, 9th, 16th & 30thMondays from 5:15-6pm @ Panorama Kettlebell & TRX Workout WorkshopWed. Dec 4th 11-11:45am @ Panorama&Thurs. Dec 5th 11-11:45am @ Dry Creek 12 Days of Fitness Challenge Dec 9th—24th ZumbaWed. Dec 11th w/ Karen 11-11:45am @ Panorama&Thurs. Dec 19th w/ Eileen 11-11:45am @ Dry […]

May 1, 2019 | By Jessica Bond | In Workouts

Move of the Month – TRX Rows

Want to add a new piece of equipment into your workout routine? Try the TRX Row. This exercise is good for the strength development of the upper back but also strengthens your hand grip, shoulders, and core. The fact that you use your own body weight helps tone the body more than free weights often […]