wellness – Arrow Electronics Fitness Site

Member-Virtual-Calendar-of-Events-October-2021-

September 29, 2021 | By Arrow Fitness Specialist | In @ Home, Advice, All, Challenge, Events, Group Fitness Class, News, Recipe, Workouts

Elevation LIVE Virtual Events Calendar October 2021

How to Register:Step1: Sign in to your Portal Account at Elevationportal.comStep2: Locate the ‘Elevation LIVE’ tab on the left-hand sidebar.Step3: Go to the corresponding day/time to locate the class you would like to sign up for!

August 31, 2021 | By Arrow Fitness Specialist | In @ Home, Advice, All, News

Fall Back Into Wellness – 3 Part Webinar Series

Join us starting at 11am MST on September 16th for a workshop series that will help you FALL BACK into your wellness routine! Mastering Motivation (Sept. 16th)Stress Less (Sept. 23rd)And Born to Sleep (Sept. 30th) To sign up, please login to your portal account, locate the ‘Elevation LIVE’ tab on the left hand side bar, and click on […]

August 24, 2021 | By Arrow Fitness Specialist | In @ Home, Advice, Challenge, Events, Workouts

HIIT Benefits

High Intensity Interval Training (HIIT) is a short, intense burst of exercise, usually carried out over a period of time that ranges from one to three minutes with a recovery phase between repetitions. Because HIIT brings heart rate, aerobic and cardiovascular performance to near optimal levels it delivers impressive results in improvement in body fat […]

Member-Virtual-Calendar-of-Events-August-2021-1

July 27, 2021 | By Jessica Bond | In @ Home, Advice, Challenge, Diet, Events, Group Fitness Class, News, Recipe, Workouts

Elevation LIVE Virtual Events Calendar August 2021

March 30, 2021 | By Jessica Bond | In @ Home, Advice, Challenge, Diet, Events

Every Day I’m Guzzlin’

April 12th – 23rd Email arrowfitness@arrow.com to sign up by Friday, April 9th

January 4, 2021 | By Jessica Bond | In @ Home, Advice, News

Wellness Coaching

Email Kristen at k.johnson@contactelevation.com to learn more about wellness coaching and for a FREE 15-minute wellness consultation! **SPECIAL OFFER – buy 2 wellness coaching sessions and get your 3rd session FREE, act now before this deal is gone!

October 28, 2020 | By Jessica Bond | In @ Home, Advice, Challenge, Diet, Events, Group Fitness Class, Member of the Month, News, Recipe, Workouts

Arrow Fitness & Wellness Portal is now open to remote employees!

Create a FREE account and get started today! Click here to join >> https://www.elevationportal.com/register We are happy to announce that the Arrow Fitness & Wellness Portal is now open to remote employees for FREE. Employees outside the Centennial, Colorado offices now have access to: Virtual fitness classes Health, fitness & nutrition webinars Elevation Station, on-demand classes […]